(5'4" SW: 180, Got down to 150, CW: 160) First, a year and a half ago I lost 30 pounds almost exclusively by changing my diet, with a few long weekend walks for good measure. About six months in I sto…
You know - just another post talking about being fed up with the stall I've landed on during the last week of being on antibiotics. I've been in deficit everyday, and have found myself gaining a few t…
First: F, 5'4", SW: 180 CW: 170.6 I've been following IF 16:8 for about 6 weeks now about 80/20 and have lost 10 pounds. My goal has always been to begin a lifestyle change that I can stick with forev…
EDIT: I'm sorry - a week and a half, not 2. I've never been a part of something like this before and i feel extremely motivated to keep going. My goal was initially to lose 20lbs but i've now decided …
Hello! In December I got a new job where i was no longer sitting in front of a computer all day, so i quit tracking. In fact, i was gone so long I even forgot my username and password (fate that i rem…
since thursday i haven't filled in any tracking information - i'm starting again tomorrow (holiday weekend) is it going to effect my goal or misconstrue my weight loss/gain?
Anyone out there using this? I just bought the system after reading successful reviews online. I was a dancer in high school & really enjoy Yoga so this seemed perfect. Any feedback?
I've been on this site for almost three weeks now and i haven't seen (althought haven't looked extensively) any posts about skinny cows! I have to tell you that they are my most favorite thing about c…
