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My Fitness Pal not adding calories to Fitbit App
Hi - I have linked my accounts and know this has been done successfully because I am seeing Fitbit data in MyFitnessPal. However when I add food in my fitness pal, which it instructs us to do, it doesn't appear in my fitness pal. My questions are: 1. Do the names of the meals have to match 2. Should it sync straight away…
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Plateau - and exercise calories are sometimes 2000
I have hit a plateau at 117kg - according to MFP, with no exercise, to lose 1kg a week, I should be eating about 1530 calories a day, and I can stick to this on a non exercise day. 3 days a week I run 5k, which burns about 600 calories, which again I can eat those extra calories too. However, sometimes I do a 25 mile…
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Calories estimate when exercise passed from endomondo
Hi I have done a 30 minute, 7 mile bike ride this morning, tracked using Endomondo. My Fitness Pal has estimated the ride at 1753 calories - I'm not sure this can be riight. Maybe 800 at my weight, but not nearly 1800. Does anyone have any experience of hoe accurate this is.
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Too many Calories left at end of day
I have a question related to the sticky on exercise calories - you say that if we eat too many carbs and fat than we need (in one go), then it is stored as fat. Does that mean that if we eat most of our exercise calories as protein, even in one go, it will not get stored as fat. I'll tell you why I ask - i have a suggested…
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Very Impressed
Hi I have just started using the app on my iphone. I was a member of weight loss resources (£11 a month), which offered me nowhere near as much as I get here. It makes tracking diet and exercise so easy. I have a serious amount to lose - I am 5'11", and weigh 134 kg. However, the only way is down (I hope), so let's hope…
