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Do not get discouraged, I lost 200 pounds,
After losing over 200 pounds, I realized that there is no perfect diet. No easy solution. It is doing it consistently every single day. theantijared.blogspot.com
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200 pound loser gives one piece of advice
Whatever plan you are on, make sure you believe in yourself. So many people love to bring you down! theantijared.blogspot.com
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Food addicts can lose a lot of weight
No matter who you are or where you came from, it is possible to lose a lot of weight! theantijared.blogspot.com
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Do not get discouraged, I lost a deuce!
If you have a lot of weight to lose, do not get discouraged. I lost over 200 pounds, it can be done! theantijared.blogspot.com
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Lost 220 pounds and kept it off for a year
The key to losing weight is making small changes every day!
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Lost over 200 pounds and pics to prove it!!!
Weight loss is never easy. Seeing more people succeed makes people realize that it is possible! theantijared.blogspot.com
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Over 200 pounds lost and pics to prove it
Losing weight is hard, but well worth it theantijared.blogspot.com
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Lost 220 pounds and kept it off forr 10 months
It is possible to lose weight and keep it off. You just have to stick with it!!! Before/current pics at theantijared.blogspot.com
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Kept 200+ pounds off for seven months
Losing weight is hard but can be done. You just have to stay on which ever plan you are on! theantijared.blogspot.com
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Updated pics of 221 pound loser
Seeing believing sometimes. It is hard to lose weight, but not impossible theantijared.blogpspot.com
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I lost 221 pounds
My name is Tony and I have lost over 220 pounds since last year, and maintained the loss for over 2 months now. Weight loss is not easy, neither is waking up at 4:45am to go to the gym, but both are very rewarding!! Pics at theantijared.blogspot.com
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I blame myself for being over 420 pounds
I also blame myself for losing over 200 of those pounds. I have lost 221.4 pounds to date theantijared.blogspot.com
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221.4 pounds lost
I worked very hard this year and last to get the results I needed! theantijared.blogspot.com
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Losing 200 pounds is SOOOO possible!
I have lost 218.4 pounds without surgery, just the will to work, and knowing that I would have to change my life!! Theantijared.blogspot.com
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Lost a Pound this week, 218.4 overall!
Real excited about the progress I have made over the last year without surgery!! theantijared.blogspot.com
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212 pounds lost, how are you doing it?
Just wanting to see what plans people are on. Mine is a lot of plans in one: Weight Watchers, Working Out, F-Factor Diet and South Beach! (Really just cut out processed foods and move a little more!) How about you! theantijared.blogspot.com
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212.4 pounds lost, used cauliflower!
I added a little video on my blog on how I make tough food choices! theantijared.blogspot.com
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1.2 pounds lost this week, 213.6 overall!
I had a great week, and cutting out processed foods really helped! theantijared.blogspot.com for updated pictures!
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212.4 pounds lost, used cauliflower!
I added a little video on my blog on how I make tough food choices! theantijared.blogspot.com
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212.4 pounds lost, used cauliflower!
I added a little video on my blog on how I make tough food choices! theantijared.blogspot.com
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212 pounds lost
Hi, I am new here, but not to weight loss. My name is Tony and I have been working out for over a year now. I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can. I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at…
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212 pounds lost
Hi, I am new here, but not to weight loss. My name is Tony and I have been working out for over a year now. I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can. I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at…
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212 pounds lost
Hi, I am new here, but not to weight loss. My name is Tony and I have been working out for over a year now. I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can. I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at…
