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Over 40,not well and not exercising and getting the weight off :)
Hi all, Just wanted to say if anyone in same position as me (as title) please feel free to add me.
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squats with weight
How would I log this please?
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Any peeps with CFS/ME/fybro
Hi, I was diagnosed with CFS/ME/fybro. I've naturally put on the weight as I'm not at all active as have trouble with mobility and fatigue. I've come back on here for support for me and to help others. If anyone else has ME/CFS/Fybro If you want to add me as a friend. Please do :)
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40 yrs old and above???
Hi, Im now 40 and finding it harder to lose weight now than I ever did when I was younger. I would like some friends of the same age please Thanks Jules xx
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MPF Friends
I've noticed some folk are funny about what friend requests they accept Now if people are been idiots on here then fair play. However I think the more people you have to support you along the better. I've not been logging my food or exercise yet, however I do support the people that are I don't care if your having a good…
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30 day shred
How do I log the 30 day shred program please?
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Friends needed for support please
:smile: Hi, please add me as a friend so we can support each other. I'm 40 years old. I hoping to lose two stone.. fingers crossed :)
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would like some pals please :)
I have been on since january. Not been tracking like I should. Im just on with 30 day shred and loving it :)
