We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 day shred
xjulesjx
Posts: 75 Member
How do I log the 30 day shred program please?
0
Replies
-
I log it under cardio->circuit0
-
thank you x0
-
Great question! I just bought this DVD today and was wondering the same thing. Thanks!0
-
CIRCUIT TRAINING-GENERAL
LOVE THE WORKOUT!0 -
thanks
yeah its a good work out
Ive got to day 12 on level 2 now
It's hard but worth sticking too 0 -
Agree. Log it under circuit training. But the calories burned really varies from person to person, so a heart rate monitor with chest strap is best.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions