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Today I stepped on my scale and it read 299. To some people that would be horrifying, but I started at 388. I have not been under 300 pounds since I was pregnant with my son. I cried. A lot. I promise…
How do you get used to the attention? I am far from goal, but I am starting to become "visible" again and it freaks me out a little. Like today I was standing on my front porch with my son. I hadn't g…
Hi all, I think we all know that exercise is important for lots of reasons, but I wanted to share another one we don't hear about too often. I had a nasty fall on Friday. Tripped over the fire ring in…
Ok, this is my first topic on here, so please be gentle. I have been doing a circuit-style workout with my personal trainer. Right now we are doing a combination of "strength ropes" (not sure what the…
Last year I was diagnosed with fibromyalgia, and promptly put on several different medications that did nothing for me but help me gain 50 pounds in a year. I was in pain every day, couldn't sleep, an…
