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Feeling depressed but ready to make a change
I had lost almost 20 pounds over a year ago and I've put it all back on plus an extra 10 pounds. I'm embarrassed by the way I look and ashamed that I was once doing so well with my eating habits but have gone back to my old ways. Obesity runs in my family and I want to break the cycle. After stepping on the scale this…
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Today is a sad day
I haven't been on MyFitnessPal in quite a while and today I decided to step on a scale for the first time in months. Upon doing so, I became very depressed as I realized that I had gained weight and I'm now 6ft, 264lbs. That is completely unacceptable and I feel disgusted with the way I've let myself go. I've got to make a…
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This time I have to keep it off
I've been battling with my weight for years and each new year I make a plan for a healthier lifestyle. I usually stick with the plan for a few months, losing a few pounds but then I fall back into old habits. Well this year it has to be different. I'm the heaviest I've ever been and last summer I suffered three herniated…
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Guy's Success Stories
I'm a guy that's been using My Fitness Pal for 3 weeks and I've noticed a lot of ladies with success stories. Are there any guys with some success stories. I'm down about 8 lbs with 42 more to go, just looking for a little additional motivation. Thanks.
