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Pregnant, and don't want to gain an Extroadinary amount of weight.
Hello All! I'm jumping on the bandwagon once again. I want to maintain a healthy weight through out my pregnancy. I was already overweight when I got pregnant, and my doc says I'm a little high on the weight I've already gained. I know that my eating choices haven't been the healthiest. On monday I become 28 weeks (the…
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Days 21 thru 23
exercise!!! that's all ive been doing. I think I lost five pounds in the last two days. between moving and getting rid off stuff out of boxes it's been pretty much calorie burning. I won't be on tomorrow, as I am getting called into work early (again!) Doing the bike tonight before I go to bed, and thats also the paln for…
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Day 18 and 19
Housework. That's what I'm doing. Planning a walk for today.
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Day 16 and 17
Ehh...I guess everyone decided to take a day off?... Not me. I had emergency double shift at work. and there was an earthquake in my area... today i kicked *kitten* and walked for an hour. I hope all is well with everyone, and that you are kicking butt too.
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Day 15 - The Half way mark
Way to Go Joy for Making it to the halfway mark. I know we all have busy lives and it's good to see that you've been consistent Logging in! Hugs! We can do this! 30 minutes a day is doable (it's what I keep telling myself.) Today will be the bike. But I am splitting it up into 3- 10 minute sessions. I have to take it easy.…
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Day 13
Are you lucky enough to have gotten through 13 days of mindblowing 30 minutes of exercise? I knew you can do it!!! have you lost any weight/inches/or sanity? ;) Eating healthy pizza tonight for dinner and then a spin on the bike.
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Day 12
please. I'm moving stuff. Boxes. to goodwill. I hate it.
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Day 11
Stationary Bike...
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Day 10
what to do, what to do. It's freaking cold where I live. I want to get outside and walk. Maybe that's what I will do. Or the bike.
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Day 7
Doing the bike today. Sunday is usually a day of rest, but that doesn't mean you can take today off. NO! You want to get off your butt. Just think it's much "shapely-er" than when you started seven days ago! Give yourself a pat on the back for getting through seven days of working out and moving up in your fitness goals.…
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Day 6
Hello! Our first Weekend! Yay! This isn't any time to slouch off now, Go Get some fresh air and do something fun! Walk around the block with me?
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Day Four!
I hope boredom has not set in yet! Recumbent bike yet again! This time split into 2x15. I noticed my hunger spiking. How about you?
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Day Two!
Hi! Did you know that by starting yesterday, you took your first step to getting to a healthier, sexier you. But you already know you are sexy right? :) Today's the day to get your "sexy" back. Blast some music and dance to the beat! Yeah...I had justin timberlake in my car...and yes you probably could see me dancing at a…
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Day One!
Okay, In order to make this easy there will be a thread started for each day of the month. Check in daily, if you can when you can. I want to hear what your doing. Remember, GET OFF YOUR BUCKET FOR 30 MINUTES TODAY! Split it up if you have to, and just get it done! Have fun everyone!
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What's your plan to move?
What are your ideas for moving around? Here are a few of mine: -Exploring my new neighborhood -Chasing my kid around the yard - Recumbant bike.
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Welcome!
This is the place to be if you haven't started any kind of "serious" workout regimen! This group is founded because we all need support in trying something new and different. This is also a place where we are all going to cheer eachother on to keep going, when we feel like quitting. So, What's the deal? 30 Minutes a day of…
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30x30 Starting OCT 1st 2012 -For Beginners and Everyone!
30 Minutes a day of exercise every single day for a month. This means getting up of the couch, chair or wherever else my lazy bum decides to lay about. AND DOING SOMETHING. my ideas: - walking outside - stationary bike - chasing my kid around the yard. - dancing to the music I know I have to add some strength training in…
