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body stores water while working hard?
I attendet a really gard job this week, 8 hours of lifting heavy things and running around the day. Burns a lot. Musvles are sore every day. But i have a problem: i store water. I cant make my hands ibto fists anymore and ny feet and legs are terribly swollen. In the mornibg i cqnt open my eyes or move my jaw a lot…
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At home workouts
Anyone, im searching for some really nice workouts, as pictures or videos ect. Wich i can do at home and inside. With a caloris burned information...! Would be really nice! I always just find ones without mnowing the burn...
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searching for people with anorexia b/p subtype
Hey, im searching for some people who also suffer from anorexia b/p subtype, becourse it gets really hard to resit it sometimes and it would be nice to fibd some on here who understand that and wanna talk and such things.
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Loose inches in bump?
I know its not possible to loose on a certain body part, the body chooses itself from where it takes his fat. But I really dont like my butt so, Im asking if there is a way to loose inches tehre fast? I ahve a nice shape, i think, its not all flabby, but I dont like the way it fits with the rest of my body. Its just a few…
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Jogging a few minutes every hour?
Well my daily life donsent allow me to jog avery dy liek i want to, 30 minutes in a row or so. Does it have the same effect If i run 5 minutes every hour? Or something like I jog in one place everytime i have a few minutes?
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Need a weight loss buddy
Hey, I really need a weight loss Buddy, to diet together and stay motivated. It would be nice if you would also be in the normal wieght but still want to loose a few pounds and if you like to exercise. Would be nice!
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Do you trust the burnt calories?
Hi, the Hometrainer in my studio always shows less calories burnt then the one i have at home. the same with the one at my mothers house, it shows a different number, too. Wich one would you believe? Do you trust these numbers?
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Light Mayonaise
What do you think about Light Mayonaise? Good Alternative or better no Mayonaise at all? Is it good to use it?
