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life....
Gonna try not to be a downed here, but my support system at home sux which haws my weight up and down and up and down. I am 30 years old and a mother of 2. My youngest is about to turn 2 and since his birth I've lost a little over 100 pounds and Ai have a little bit more to go. Anyways.... I try to bring healthier foods…
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weekends
I do really good working out and eating wise during the week, but once the weekend hits it's like I totally forget to eat healthy and forget about working out. Advice on how to stay focused on the weekends?!?!?!
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cheese....
I love cheese!!! Starting on Monday I'm going to cut out cheese and Mayo. I was going to cut coffee but.... no! Has anyone cut out anything that definetly made the difference and helped? Working up to cutting ice cream!!!
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yogalates
Starting this tomorrow. Has anyone done it? Any input? Does it work?!?!
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jelly belly
129 pounds of jiggliness!! Any advice on how to get rid of jelly belly?!? I've been reading and researching that yogalates is supposed to be good for unwanted belly fat and for tightening up loose skin. Going to start 15 minute sessions tomorrow along with another 20 minutes of cardio. Any suggestions would be great, cuz…
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where my fellow moms at?!?!
Lets do this together ladies!!! We are all on mission here to live a healthier life and kick fat's *kitten*!! I know we can all do it. Lets get in the best shape we've ever been in and get on to living a healthier life. For us, for our families and for our kids!
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friends and support
Hey everybody! 20, almost 30, with 2 little kids just looking and helping to give out any motivation and encouragement, as long as you are willing to give it right back!! LETS DO THIS!!!
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a funk already....
Hey all... I've been using mfp and been doing some, for me, pretty good work outs. I can tell the work outs are working. I'm sore and I can tell I'm getting some sort of muscle... Anyways, it's only been a week and I'm ready to go and dive into that chocolate cake or go order some French fries. I haven't done it yet but…
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body rock
Has or is anyone doing the bodyrock.Tv videos on you tube? I recently started them and just finished day 3. Just wanted to get some feed back and see what any thought about it. I like that the work outs are less then 15 minutes, but they do push you. Of course I'm pretty new to this work out thing so walking up the stairs…
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Encouragement and motivation
Hi!! I'm 29, almost 30, fairly new to this. I used it before and am back! I'm looking to lose about 20 pounds, and am pretty much doing it on my own. Hard to keep motivated and on track when there's no one to talk to! I have 2 kids, both boys, 5 and 1. Not really sure I can use the "I just had a baby excuse" anymore. Just…
