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Tampoline???
So, I have heard that jumping on a mini trampoline can really, really, really help with weight loss. I, someone who absolutely can't stand the sight of even the word exercise, am curious if this is true. Obviously, it isn't going to tone the way I would like to be toned, so there's that. But what about weight loss itself.…
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200 Cals. or LESS Desserts
All courtesy of www.SheCooks.org Fluffy Key Lime or Lemon Pie (If making Key Lime, use all lime favors. If making Lemon, use all lemon favors.) .3-ounce package sugar-free lime or lemon Jell-O ¼ cup boiling water 2 6-ounce cartons lime or lemon yogurt zest of 1 lime or lemon 1 tablespoon lime or lemon juice 8-ounce carton…
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What's your plan?
Good Afternoon 3rd day of 2012. I'm very glad to see you and Thank you for understanding that today is the start of a new me. Yes, I used my day off yesterday as a lounge day and didn’t do anything productive. I didn’t eat bad, and I DID exercise, so I technically didn’t break the resolution. I have given myself 90 days to…
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New Year, New Me!
I know, I know. Why do I have to wait until the new year in order to change my life? It really has nothing to do with resolutions or anything like that. I guess it's a little "OCD" or something but I like to have an easy, memorable date to start something. What better day than the 1st of the year. Everybody remembers that!…
