-
Sports bras for "well-endowed" women
Has anyone had any luck in finding a good sports bra for those of us who are "well-endowed"? I started wearing a bra when I was about 11, and I've always been more than ample, and when I lose weight, I swear that my boobs hang on for dear life and are the last to go! Anyway, I've recently begun adding some classes, such as…
-
ONEDERLAND!
ONEDERLAND! I have hit this in the past couple of weeks on other scales, but the scale I use to post on this site would not budge below that wondrous mark UNTIL THIS MORNING! Woo-hoo! I know, for a fact, that I have not weighed this little in 18 years (since I had cancer and chemotherapy)! I am SO EXCITED!!!
-
Group exercise classes -- recommendations?
Okay, so when I joined a gym back in February, I had not exercised in 30 years or so. I've worked out on machines now -- weights, etc., as well as treadmill and bike -- about 3-4 times a week since then. I recently changed gyms for a variety of reasons, but one is that this new gym offers group classes. I went to a…
-
Allowing kids on exercise equipment
I saw this as part of another post, and it concerned me greatly: "My 3 year old gets on my elliptical and says, 'I'm exercising Momma!'" This was included as a "good feel" comment because the child was mimicking the parent in exercising. While I do think it's important that our children see us exercising by example, can I…
-
Greek yogurt in place of sour cream
I regularly use Greek yogurt in place of sour cream when I'm eating something cold, but I have never used it in a warm dish. I have these great chicken enchiladas that I make, and for the sauce, I mix a can of cream of mushroom soup, salsa verde and sour cream -- heat it on the stove, then put some inside each enchilada…
-
How is it that you can gain in only a day?
Does it drive anyone else crazy that you can watch what you eat for weeks, and it takes at least a week or so to lose a pound, pound-and-a-half, but the you can eat something heavier for one day, and the next day the scale shows a weight increase of a pound or more? Ugh! I know the answer, but I just needed to vent!
