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What types of yoga are you doing? Is there a specific meditation tape, music, etc that you use also. So far my meditation has just been to work on breathing and silencing the mind.....I need to learn …
I admit I need to vent Itchy skin everywhere Hair texture changes Anxiety Mood swings Heat Did I say heat....and with a big bust omg .... heat Insomnia Weight Cycle still comes faithfully although som…
In December 6.0 This month 5.8. I've been told to stop taking meds, continue to exercise, eat grains and avoid processed food...... Not sure how to take the last line...but....success right? Deeschang…
Is there anyone who no longer has a gallbladder and who is type 2? What food constraints have you noticed or frustrations? Today I was told no lactose at all; i.e. milk, cheese anything with milk in i…
Sorry about typo..... Is it possible to cure type 2 diabetes http://health-tools.health.msn.com/tips-for-managing-diabetes/is-it-possible-to-cure-type-2-diabetes I thought this article was important t…
Well I was diagnosed type 2 in September....test results received from july AC1 test . Then my results were 8.4 Today my results are 6.0 and we'll test again in 3 months. Today I learned that my doc d…
Has anyone visited here and noticed variances in "healthy weight" http://www.fat2fitradio.com/tools/mbf/ After you enter all of your measurements and get your body fat and then click on goal weight no…
