sgcorrie

Discussions

I have hit a wall.
I started the C25K program earlier this summer and was doing pretty well until the 20 minute runs. I was able to run it once with one short break but every other time I've attempted it I've not been able to do it with less than 3 walking breaks, which eats into my time. I try to make up for it by adding a couple minutes at…
Hello there!!
I'm posting here, I must be new :-) My name is Steph and I'm a vegan living in the beautiful city of Portland. I am really working on getting back into shape and just feeling better about myself in general! I was laid off last year and spent a lot of time at home, cooking and eating, cooking and eating and it caught up to…