hoopymog

Discussions

Logging Kettlercise workout
I am going to my first Kettlercise workout tonight, but cannot find it the exercise options to log it. Can anybody suggest how I should log the work out? Doing a google search shows calroies burns ranging from 800 to 1200 per hour, and I would assume a man of my size would be on the higher side of that, but I am just not…
And so the journey starts...again!
Hi there, I am new to MFP but not to trying to lose weight. So far I have managed to lose around 4 stone (48 lbs) but just keep hovering around the figure, a severe plateau that is really starting to bug me. But I have found MFP so hopefully it and you guys will help, keep me focussed, and drive me along. My final goal is…