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Logging Kettlercise workout

hoopymog
hoopymog Posts: 44 Member
edited October 2024 in Fitness and Exercise
I am going to my first Kettlercise workout tonight, but cannot find it the exercise options to log it. Can anybody suggest how I should log the work out? Doing a google search shows calroies burns ranging from 800 to 1200 per hour, and I would assume a man of my size would be on the higher side of that, but I am just not sure what to log it as. So any help is appreciated

thanks

Replies

  • Em28wxm
    Em28wxm Posts: 50 Member
    Hi there :) kettlercise is great isnt it! sorry i cant help but ive been wondering the same thing and cant find much info about the calories it burns. think i need to invest in a hrm or something in the near future! :)
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