What to set calories at?
Maintenance? Weight gain? Or...
Anyone? I know im not the only one. For the first 18yrs I didnt get this but thats because I lived in Florida where we have sunshine practically year round. Now I live in the midwest where it can get really dark and gloomy out. Blah!! It is starting. I have noticed I had been more tired and eating more sugary stuff. I…
I hate fruit.
bananas they are too squishy..strawberries too sugary.. apples just taste weird.. Oranges feel funny. And dont get me started on grapefruit or watermelon. Yuck. there is one exception I like cantelope and that is it. Is this a terrible thing that I very rarely eat fruit. Im all about the veggies tho. But seriously fruit to…
Who works out at home to DVD's?
Favorites? Do you do other exercise besides Dvd's. What about strength training at home what type of exercises do you do?