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What to set calories at?
Maintenance? Weight gain? Or...
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Seasonal Depression..
Anyone? I know im not the only one. For the first 18yrs I didnt get this but thats because I lived in Florida where we have sunshine practically year round. Now I live in the midwest where it can get really dark and gloomy out. Blah!! It is starting. I have noticed I had been more tired and eating more sugary stuff. I…
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I hate fruit.
bananas they are too squishy..strawberries too sugary.. apples just taste weird.. Oranges feel funny. And dont get me started on grapefruit or watermelon. Yuck. there is one exception I like cantelope and that is it. Is this a terrible thing that I very rarely eat fruit. Im all about the veggies tho. But seriously fruit to…
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Who works out at home to DVD's?
Favorites? Do you do other exercise besides Dvd's. What about strength training at home what type of exercises do you do?
