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Aloha from frosty Kansas
I'm back and starting over, and it looks like everyone on my friends list has gone completely inactive, so I'm looking for some people to fill my feed and at the very least hide some of the advertisements that have taken over the site. My diet is built mostly on keto principles with more of an emphasis on counting…
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St. Louis People (question!)
I'm planning a one day stay in march (the 16th, to be precise, to see a Blues game) to St. Louis. tell me things I need to know, things I'd want to know, etc. etc. For example. Getting a taxi to the arena from the arena... difficult? easy? Anything I should see or do? Any pointers on a decent hotel near the Scotttrade…
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HRM Help
So i want an HRM... but there so freaking many with so many ridiculous features that I'm basically giving myself a headache trying to sort through it all. Desires 1) would prefer an armband, as I'm barrel chested, but this is not a necessity. 2) I do not want something that requires me to subscribe (for free or at cost) to…
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ROCK CHALK, JAYHAWK!!!
That is all...
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NSV Duo
After superbowl weekend, i must admit I am terrified of the scale... But tonight I went in for some upper body strength training followed by some cardio hell. As I was stretching, I realized I was getting down after my little piggies quite a bit further than usual... I pulled off two stretches that a mere two weeks ago I…
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A Quick Story
So, I set myself a plethora of goals for January, and last night i had one lonely goal remaining... to run a sub 10 minute mile. On Monday I went into the gym for a strength workout and as I was heading in, I felt like a monster. Impossibly strong and motivated, ready to completely run over my workout like nothing. I even…
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Good morning!
So, i'm one of those introverted people who have a hard time networking and forming support structures to help in achieving goals... so here I am. My weight has always fluctuated, but you can say I've never been fit (that is, in a "healthy" body fat range). I really started my journey last summer playing beach volleyball,…
