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herbalife??
Has anyone heard of herbalife. Is their products good?
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late night eating..stop
I am having a problem eating late at night how do i stop my self from doing that..
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What should i be eating
Im just starting to eat real food and my body isnt likeing the change and i was wondering what i should be eating. i dont really know anything about a good diet. So tell me what would help my body detox
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Sounds bad but need help figuring it out
Im shy about this but i have been eating/trying to eat the cals but every night im getting gassy and pain and diarrhea. Is there anything i can do to make it better. ps.sorry if it sounds nasty
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Warming up??
What is a good way to warm up ur body before working out, and after working out
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idk... what to get
I have seem some stuff what all you get at the store but i dont know how to make them into a meal. and i dont have money for a Dietitians/ Nutritionists. so what are some ideas for meals
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My calories...idk
I know the computer does the cals for me but my goal for a day i feel should be lower. i am 5'11 290 lbs ish and want to get down to 210ish. I was told to have my cals at 1900 a day
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Needing a partner
Im looking for a workout partner to keep me going, and maybe help me workout because i dont know alot of workout plans and maybe someone can help
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My scale is broke..
I weighted myself yesturday and today around the same time and there is a 10lb diff what one is right
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its out of the blue but is anyone from...
Anyone from Michigan, US or Ohio like the northeast corner. trying to find a workout buddy or someone that wants to play sports
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90 lbs to lose..what can i do
Hello first off sorry about my other post about this. Im 23 and i dont know where to start on eating healthy.
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lose 90 lbs in 6 month??
What can i eat to help me loose weight. Im a college student living on my own so i dont have alot of money. If you could list stuff i could get to lose weight
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Need help losing weight
Im 23 years old and i weight 290. i know its sad but for 2012 i want to get down to 200 by my birthday in June. I think thats a good goal. But does anyone have any idea that could help me lose weight.
