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Need some prayers for strength!
I'm restarting the 30 Day Shred. I've done level 1 a few times now, and always, always struggle with level 2. I literally have to work hard to not throw up because it's so hard for me. I'm fairly active with three kids, but I'm pretty afraid of level 2. I'm also on day 3 of level one and my body is so sore that I'm…
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Made To Crave: Introduction ~ Finding Your "Want To"
I had intended to start our discussion of Lysa TerKeurst's book "Made To Crave, Satisfying Your Deepest Desire with God, Not Food" with Chapter One, but there's so much good information in the introduction and I did a lot of highlighting so I decided to give the intro a thread of its own. ;-) This intro is what made me…
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My butt is kicking me!
I WANT to be healthy. My husband and I had a little challenge to see who could lose the most weight and get healthy before a long-awaited family vacation. We did great! I lost almost 15 lbs and I'd never felt better. I was tracking my food and exercise. I knew I wouldn't track food at Disney (but was careful) . However...…
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Hello!
My name is Haley. I'm 37. My husband and I will have been married 18 years in June. We have three kiddos, a daughter who is 14 and sons who are 10 and 5. Life is busy and happy. :-) I have struggled with my weight since adolescence, but it got really out of control when I had our last two kiddos. My husband and I chose to…
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I am feeling so defeated!
I had been doing very well toward my goal. I logged every. single. bite. I stopped overeating because I didn't want to have to log it and "admit" that I'd gone over my calorie budget. Then...I messed up. I started jogging. I love to run. I didn't know I could do it. I have asthma and remember running hurting (as in...it…
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Making the transition between levels...
My sister and I were doing the 30 day shred, and level one was tough at first but quickly became do-able. When we moved to level 2, we found that the level of difficulty increased so much that we both lost momentum and quit. (Plank jacks? Seriously?) I know that exercise is supposed to be hard. ;-) It's work. I actually…
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Lower leg and foot pain
Hello, all! I have a question for those of you who know what you're doing. ;-) I am doing the Wii Active workout and really enjoying it. However, I'm noticing sometimes that I have a lot of pain (I mean a LOT) in my lower legs, especially the insides of my lower legs. My feet are also cramping up. I can relieve that foot…
