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Which Heart rate monitor...confused.com????
:frown: I need some advice, I am looking to get a new heart rate monitor, but the one I have has the usual strap for your chest which I find a nightmare coz it is uncomfortable. Is there such a heart rate monitor out there that I can just put on my wrist and it uses your radial pulse to monitor heart rate??? I am so…
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Please help....i'm confused!!!
:huh: So all night I have been scaning the message boards and have now got myself confused. The topic is whether or not I eat my exercise calories??? Oh no.....not again I hear you cry :sad: but there is no clear answer...well that I can find any way. So please help me? I am suppose to eat 1200 calories a day, then on top…
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Which is heavier..scar tissue or healthy tissue??
:happy: Hi guys. I need help?? Does anyone know if scar tissue weighs heavier than healthy tissue?? I had an abdominalpasty in April and since this time have not lost any weight (well only 2 lbs), even though I am being very good. and treating my body like a temple!! Any advice would be great? :flowerforyou: Tx
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Help.....Can't eat all my calories!!
I am having a nightmare....I am finding it really difficult to eat all of my daily calories, which means I am not kick starting my metabolism and always be in starvation mode..........I have managed to go above my intake once, but that was because I pigged out on rubbish food!!! Has anyone got any ideas of what I can do so…
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Post op weight loss, 70lb and then some!!
:smile: I have lost approximately 70 pounds and have managed to keep it off for 5 years, yep I was a big girl, especially as I am only 5' 2" !! This dramatic weight loss left me with a fair bit of additional skin, so I have recently under gone a tummy tuck to get rid of all the loose skin I had and now I need and want to…
