Post op weight loss, 70lb and then some!!

tjbeer

I have lost approximately 70 pounds and have managed to keep it off for 5 years, yep I was a big girl, especially as I am only 5' 2" !! This dramatic weight loss left me with a fair bit of additional skin, so I have recently under gone a tummy tuck to get rid of all the loose skin I had and now I need and want to lose another 7 to 10 lbs, to ensure I don't hit the slippery slop of piling on some pounds...I know 70lbs would be one heck of a slippery slope!! These last few pounds are very difficult as I am not able to excercise vigorously post op for up to 3 months. So lots of will power needed from me to achieve my goal and any advice anyone can offer will be greatly recieved.

:flowerforyou: