tjbeer Member

Glad to hear you a normal like me!! :happy: I always have a "treat" day once a week, but on those days I do try to do more exercise, then I can really enjoy my treat. I still log what I eat and then get back on track the next days. Good luck and enjoy your journey. Add me if you need some more support.

Hello from Plymouth, England. Add me if you want some support. Good luck on your journey :smile: Tx

Great to see you are still weighing in Connie48. Keep at it, it is coming off slowly which means it will not go back on fast!! :flowerforyou:

Darn it....stayed the same, why is it the weekend ruins it!!!

Wenesday again...stayed the same this week. Think i am eating more due to the cold weather and moving less coz it's freezing outside. Will try to up my game this week.

Thanks for this will check it out and thanks to everyone else too :smile:

Glad see you are doing well connie48 :smile:

Yippee lost 1 pound this week. Just gotta keep this up. Good luck to everyone :smile:

Put on a pound this week, but too be fair have been over doing it!!! Once I am feeling better I will hit the gym again

I am the same as you...I have eaten unhealthy too and did not weigh yesterday. But braved the scales today and put on a pound....hey ho, I'm back on track now though. Hope you weigh well.

Welcome to wednesday weigh in

Sorry guys i'm a day late to weigh in. But stayed the same this week. Have had a crappy week as have got myself a chest infection and have decided to turn to comfort foods and rest. But back on track once it has gone....I promise. Welll done to you all See you next week

That is amazing connie. Keep up the good work.

Excellent news, keep it up.:smile:

WTG sweetie. Great weight loss. How are you enjoying the gym? I stayed the same this week, which is ace considering I have not been able to get to the gym.

Congrats on the weight loss. I lost 2lbs today, so excited.

Here we are again.........wednesday...........and to my delight I have lost 0.5 pound....Yippee. Good week all round, I think it is because I have not been out drinking, so next week may be a different story as i'm off out this weekend....watch this space and see you all next week. :drinker:

:laugh: Love it made me laugh so much....I like your attitude

:smile: I too am not a mummy, so would love to join in, hope it's not too late? I have lost a fair amount so far but need the extra push for the last 10 lbs. I weigh in on wednesdays and measure every 4 months. I need a new group to motivate me, as I can tell that I am losing motivation because the English winter months…

Thanks for that.

A massive congratulations on your weight loss, that is a fantastic. :drinker: I had the same issue you are experiencing, with the sagging skin after I lost 70lbs. I did everything, from creams to even having personal trainer to tone it up, but nothing worked, which made me feel my weight loss efforts had gone in vain, as I…

Can I just ask what is stevia?? Cheers

I know what you mean...I think the worst was...."OMG you must have been really fat!!!!" I did wonder does this mean i'm still fat!!!! But I picked my chin up and lost another 7lbs, don't let the bad comments get you down....they can only make you stronger and more determined. Keep up your good work. :happy:

Well it is that day again when the scales loom and .......yeah I stayed the same....which is excellent coz it's been a hectic week. See you all next week Tx

Good result sweetie

Way to go babe

Great work connie48, you did excellent this week. :drinker:

Love it...now thats funny :laugh: Tx

I truly don't know why they call them love handles....nobody really loves them!! I found that cable twists have really helped and side abdo crunches on a stability ball also do the job. Hope that helps. Good luck Tx

Hey Kiwi Just wanted to say i'm glad the run went well, a step in the right direction. Good luck with your weight loss and healthy living journey. :happy: Tx