175 Cal Miracle Dessert!!!

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porkchopz
porkchopz Posts: 77 Member
You guys, I was still hungry after dinner last night, so I had 1/2 cup of 2% Fage Total plus 1 tbsp peanut butter and a little stevia. This 175 cal dessert filled me up like nothing else and I ended up with a 300+ calorie deficit at the end of the day (wasn't planning on that)! Try it!

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  • iamdesiderata
    iamdesiderata Posts: 95 Member
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    thats awesome! thanks for sharing, definitely going to give that a try :)
  • tjbeer
    tjbeer Posts: 90 Member
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    Can I just ask what is stevia??

    Cheers
  • ksavvy
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    Stevia is a naturally sweet herb. I have some growing in my herb garden right now. But it can also be found in a more kitchen friendly form in health food stores and some grocery stores. My 5 year old son has been know to just chew a leaf now and again.
  • tjbeer
    tjbeer Posts: 90 Member
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    Stevia is a naturally sweet herb. I have some growing in my herb garden right now. But it can also be found in a more kitchen friendly form in health food stores and some grocery stores. My 5 year old son has been know to just chew a leaf now and again.

    Thanks for that.