-
fit bit help!
My fitbit adjusted my calories for yesterday due yo my activity but this morning the extra calories were off and now I'm negative. Anyone know what happened?
-
Reached my goal question
Now that I've reached my goal and have worked my way up to maintenance calories, do I still eat my "exercise calories" back? 1840 before exercise just seems like so much to begin with???
-
Protein Bars...HELP!!!
Please help me! I'm tired of wasting money on nasty protein bars. Does anyone have any recommendations?
-
Help!
I have a question. I'm a 5'9' female and weigh 148. My calorie intake has been set at 1200. I've read that MFP sets your calorie intake with a deficit. Therefore, "eating your exercise calories", is factored in. I also heard MFP doesn't recommend anyone going under 1200. Given my height and weight, should I be eating them?
