Help!

Jenniriggins
Jenniriggins Posts: 23 Member
edited November 2024 in Fitness and Exercise
I have a question. I'm a 5'9' female and weigh 148. My calorie intake has been set at 1200. I've read that MFP sets your calorie intake with a deficit. Therefore, "eating your exercise calories", is factored in. I also heard MFP doesn't recommend anyone going under 1200. Given my height and weight, should I be eating them?
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