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Easy and Healthy Lunch ideas
My main issue is finding something good to eat at lunch during the day. I'm on University campus all day and don't want to spend any money on the expensive campus food, so I bring lunch. During the winter, I would eat nothing but soup (in the microwavable bowls) but I got tired of that, so I switched. Now I'm eating the…
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Logging my exercise?
So my parents got me The Biggest Loser: At-Home Challenge and I'm Just finished week 1 with warm-up, phase 1 strength and cool-down. How do I enter that in the exercise log? I'm still trying to get used to this system. I know, in all, it took 20 minutes. Not sure how long each component was. Thanks!
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Dealing with muscle pain
I kinda like working out, but I LOATHE the week-long pains you get after the workout. Lunges have always been my go-to workout routine and afterwards it's a hassle to get on the bus, off the bus, sit down, stand up, pick-up my backpack, etc. Is there anyway to help the pain go away? I've tried one thing - but it requires…
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New~
Hello everyone! My name is Sandy and I'm (of course) trying to lose weight. I gained about 30 lb in one week due to birth control that - thankfully - I got off of. It went straight to my thighs (I have a couple nice-sized red stretch marks thanks to that!). I've been wearing the same jeans since I was 12 until all that…
