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How's everyone doing?
Been busy with work the last couple days, y'all. I apologize for my MIA'ness. What's up guys? How are everyones workouts going? Can I help you at all?
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DAILY CHALLENGE/CHECK IN - 2.2.13
CHALLENGE - :45 PLANK! As y'all can tell. I decided on a plank challenge! CHECK-IN - Gearing up for some INSANITY in about an hour!
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DAILY CHALLENGE/CHECK IN! - 2.1.13
Happy February yall! Challenge for today is :30 plank! Accountability: 836 calories KILLED with Fast and Furious Abs + MAX Cardio Conditioning! Fast and Furious Abs is the NEW abs workout from Shaun T, creator of INSANITY. I freaking LOVE it! Wanna get it? Message me.
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DAILY CHECK IN/CHALLENGE - 1.31.13
Daily Challenge - Progress on your goals. - Did you make progress on your goals for the week? If not, how can we as a group help you? Personally, yes. I have made HUGE progress in my goals for the week! Need to keep going! Also, as part of my goals, how can I personally help YOU achieve your goals? We need to make this…
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DAILY CHALLENGE - 1.29.13
Here's the challenge, y'all. 10 sit-ups and a post on what you want out of this week. What do you want to accomplish? What are your goals this week? I'll post later tonight! I'm in this too!! Keep pushin; y'all. - Shane
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DAILY CHALLENGE/CHECK IN - 1.28.13
Hey all, Daily challenge for today is 25 pushups. Post when you've finished! Also, as you finish, let us know what workout you did today! You rock guys!! Please, let me know if you need help personally! - Shane
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CHECK IN - 1.26.13
Hey everyone! What was your workout today? Cardio Power and Resistance for me! Got it done and I was PUMPED!! You guys rock! I was thinking, I wanna start a DAILY CHALLENGE. What does everyone think?
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CHECK IN - 1.25.13
Hey y'all! P90X Back, Bi's and Tri's today! Practically killed me. I struggled like CRAZY. But, I pushed though. Feeling a CRAZY pump right now and I LOVE IT! Did you workout today? POST AWAY! - Shane
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DAILY CHECK-IN!!!
Hey y'all! Did you PUSH PLAY today?! Comment if you did! I'm about to! Gonna hit up INSANITY: PURE CARDIO and a weightlifting session! **I WILL BE DOING A DAILY CHECK-IN HERE, EVERYONE. PLEASE CHECK THE GROUP OFTEN FOR UPDATES ON NEW PRODUCTS, NEWS AND OF COURSE, THE DAILY CHECK-IN!!*** Y'all rock. - Shane
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What program are you doing?`
Hey everyone! Did you PUSH PLAY TODAY? I am shortly with PURE CARDIO AND CARDIO ABS! What I want to know from everyone since we're growing so quickly is, What program are y'all doing and how far along are you? I'm currently on my 3rd round of INSANITY and I'm in week 2. Let me know I can best support and motivate y'all!…
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NEW INSANITY WORKOUTS!!!
Hey guys! Shaun T has just released 2 new Insanity workouts, Fast and Furious Abs and Sanity Check!!! If you are interested in more info, or getting it for yourself, message me!! I just picked up both for myself! - Shane
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BroadsMommy, welcome to the group!
Tell me a little bit about yourself! How long have you been with your healthy lifestyle? What workouts are you doing? - Shane
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Hey y'all. Add me on MFP - ShaneMatthews2
Anyone interested in doing any Beachbody programs or is anyone doing any Beachbody programs? I'm currently on my 3rd round of INSANITY :D
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NEW? READ THIS!
Hey everyone, Welcome to Stairway To Fitness! My name is Shane and I wanted to introduce myself. Having been overweight my whole life I decided it was time for a change. From being picked on throughout elementary school through middle school for being one of the biggest kids playing sports, my self-esteem tanked and I…
