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Introduce yourself
If we are going to spend 30 days with each other loving and hating Jillian, perhaps we should get to know each other. I'm a 51 year old wife, mom, and teacher living on the frozen prairie in South Dakota. I completed the Shred last spring and am eager to do it again and get some of this winter flap toned up.
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30 Day Shred
I am 50 - (OMG) I remember when I used to think that that was old, now, not so much! I'm 5'8", weigh 148 this morning. I did most of the 63 days of Insanity last Spring. I have now started Jillian Michael's the 30 Day shred and am on day 7 of level 1. I like the 30DS workouts! They're not as long or grueling as the…
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What kind of scale?
What type of scale are y'all using to weigh yourselves? I am thinking about getting a new one. I like the idea of having a digital read out rather than the needle on the dial like we have now. Do you find he ones that calculate your body fat worth the price? Suggestions?
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Have to vent!
So in between the internet popping in and out today, I noticed that there have been more than 500 bucks in fraudulent transactions on my bank card. AND, of course, it's Sunday, so the things that I can do about it, other than stew are about nothing! I did find out that the person bought a Garmin on Walmart's website and…
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Nutrition and Fitness Ideas
My students are preparing to do a group of workshops with district patrons on fitness and nutrition ideas that everyone could do. Our research indicates alarming statistics among our elementary students (K - 5). 44% are overweight or obese! So - I'm curious what ideas people here have for the following: Squeeze it in --…
