-
Protein
Give me some yummy foods that are full of protein so I can build and maintain muscle mass. Thanks in advance :)
-
Poochy belly? help plz
Okay, so I'm about 30lbs from my goal weight but I've lost a lot of weight in my midsection but the poochy belly from is refusing to just let go. I took a side profile today and I was so excited to see the definition in my side/ribs...whatever and then that was quickly deflated when I saw the pooch....:/ so what are your…
-
HELLO EVERYONE!
I just made 24 over the weekend and I've been on MFP since the end of January of this year. This is my longest time actually sticking to a diet, and I am sooo happy with the progress I've made this far. I still have a way to go but I believe I can do it! If anyone is looking for some support, feel free to add me. :bigsmile:
