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Frustrated
So frustrated. Working out every day and eating within my 1200 cals and I have lost NOTHING only gained I just dont get it
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The Firm DVD;s
Looking to get some new DVDs and would like to try the Firm. There seems like they have so many to choose from, anyone mind giving suggestions on which ones to choose or which are your favorites? Thanks
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Chris Frytag videos
I have one workout DVD from Prevention with Chris Frytag instructing it....I love it. Anyone else familiar with her DVD's, can you give any suggestions to ones you like????
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HOW TO LOG 30 DAY SHRED
New here, just wondering since I do not see any specific DVD's and workouts on the MFP lists of exercises? How do you log doing the 30 DS? Thanks
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Zumba or Zumbaish DVDs
I would like to try a Zumba/Zumba-ish type workout....any suggestions on a good DVD! Thanks