csnooks82899 Member

Almond butter, cut up banana and and handful of vanilla granola on top......Y U M

I am 5'6. doing cardio and some interval/circut training 5 to 6 days a week from 30 to 60 minutes. i am pretty accurate with my food. I try and measure/weigh it all. I have been at this now for 35 days and the exercise for 17 days straight lost 10, gained back 4 and now stuck. I was thinking of increasing my calories for a…

LOVE it!

You are doing such a great job! Keep up the good work!

You sooooo deserve to brag! Good for you making a change in your life. Change is good, despite what some people think! :)

You look great, keep up the great work!

I am not a big pop fan but get me near a slurpee or slushie and I am toast. Well, I have been on MFP for almost 5 full months now and I have only had 2 slurpees! And today, as I went to 7-11 to get drinks for us office girls, I got one of those new "light" slurpees for my friend and then proceeded to go right of to the pop…

That is so sweet. And it really does make it so much nicer to hear when it comes from someone who really loves and cares about you because you know they are proud of you. At Easter my niece said to me, "Aunite, you look so different, GOOD different, but different." I knew that was her way of saying she noticed but did not…

AMAZING! Good job!

Amazing! Congrats!

I really LOVE the Chris Freytag's DVD's. Her 10 Pound Slim Down Xtreme is currently my favorite. It is a whole system including a schedule to follow. There are 3 DVDs. The first have 5 different 40 minute work outs (circut workouts), then the 2nd has 5 20 minute workouts the 3rd is 2 10 minutes bonus buns and abs workouts.…

You look great! Fantastic job. I started at 168 (165 on here) and I am 5'6, my original goal was 140 but now I want to try and hit 135 by June 11th (my 44th birthday) I am hoping I can do it in that time frame!

I do the same as Cathyvil and try not to eat back any workout calories. I too find that I am usually more hungry the more I workout. So I say give it a few weeks and see how it works for you. Good luck:wink:

Thank you so much for sharing your story. It is wonderful that you were able to get the help you needed and then, in turn, learn to help yourself! Keep up the GREAT work, you look amazing!

Congrats, you look FABULOUS! Keep up the good work!

When your 10 year old hugs you around your waist and says, "Hey mom, I can touch both hands together real easy now"! SO you hug her even harder! :)

I worked out this morning and did the Wii Just Dance this evening. And I decided to skip the 16 pcs of Junior Mints. Granted for candy Junior Mints are pretty good when your watching your weight and trying not to eat sweets.

Thank you for this amazing post! I know it is something I am going to live by! :)

I am going thru the same thing as you on your original post, I hate to say it but I really think our age has a LOT to do with our problem with not losing. (I am 43)

CW: 160 GW: 140 HEIGHT: 5-6.5 AGE: 43 HELLO!

Thanks for the tips everyone!