Home workout DVD's

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lorforde
lorforde Posts: 68 Member
in Fitness and Exercise
I am a Mom of an almost 2year old and have no time for the gym

I walk a lot with my pushchair and have been doing an exercise DVD sporadically. I now intend to work up to doing this DVD twice a week. It is Nell McAndrew's Cardio, Core and Stretch. I find it to be an amazing cardio workout but I need strength training alongside this.

Does anyone have any home DVD recommendations to help me with this?

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  • jonski1968
    jonski1968 Posts: 4,498 Member
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    Try the 10 minute solution DVD`s from Amazon...Start around £4.99
    5 x 10 minute workouts on each dvd.
  • chanson104
    chanson104 Posts: 859
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    Jillian Michaels has some good ones. I've done 30 day shred with good results, and I'm getting ready to do ripped in 30.
  • csnooks82899
    csnooks82899 Posts: 26 Member
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    I really LOVE the Chris Freytag's DVD's. Her 10 Pound Slim Down Xtreme is currently my favorite. It is a whole system including a schedule to follow. There are 3 DVDs. The first have 5 different 40 minute work outs (circut workouts), then the 2nd has 5 20 minute workouts the 3rd is 2 10 minutes bonus buns and abs workouts. I really do love it. But check out any of hers.....they are all great. Good luck! Home workouts work! I don't go to a gym either!
  • lorforde
    lorforde Posts: 68 Member
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    Wow thank you all so much!
    Glad to hear that I am not alone in home DVD workouts hehe! :love:

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