Home workout DVD's
lorforde
Posts: 68 Member
I am a Mom of an almost 2year old and have no time for the gym
I walk a lot with my pushchair and have been doing an exercise DVD sporadically. I now intend to work up to doing this DVD twice a week. It is Nell McAndrew's Cardio, Core and Stretch. I find it to be an amazing cardio workout but I need strength training alongside this.
Does anyone have any home DVD recommendations to help me with this?
I walk a lot with my pushchair and have been doing an exercise DVD sporadically. I now intend to work up to doing this DVD twice a week. It is Nell McAndrew's Cardio, Core and Stretch. I find it to be an amazing cardio workout but I need strength training alongside this.
Does anyone have any home DVD recommendations to help me with this?
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Replies
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Try the 10 minute solution DVD`s from Amazon...Start around £4.99
5 x 10 minute workouts on each dvd.0 -
Jillian Michaels has some good ones. I've done 30 day shred with good results, and I'm getting ready to do ripped in 30.0
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I really LOVE the Chris Freytag's DVD's. Her 10 Pound Slim Down Xtreme is currently my favorite. It is a whole system including a schedule to follow. There are 3 DVDs. The first have 5 different 40 minute work outs (circut workouts), then the 2nd has 5 20 minute workouts the 3rd is 2 10 minutes bonus buns and abs workouts. I really do love it. But check out any of hers.....they are all great. Good luck! Home workouts work! I don't go to a gym either!0
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Wow thank you all so much!
Glad to hear that I am not alone in home DVD workouts hehe!0
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