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Newbie! Advice please.
Hey everyone! I just joined and I am excited to get my metabolism back on track. A little about myself: I was at my heaviest at 17 years old at about 240 pounds. I am 5 ft 6 in and decided to begin losing weight when i was almost 18 years old. I went down to about 128 but that was when I started really eating very low…
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Started BR 4/21/14
Hey!! I just started JM Body Revolution on 4/21. My goal is to lose the last 20 pounds or so. Anyone else starting or want to join in?
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Hey guys! Newbie!!
Hey! I just started T25 this week and I love it so far. Today was my second day. I was thinking if it would still be okay to continue doing bikram yoga. I don't want to give it up. Do ya'll think it would be okay? Also, does anyone follow the nutrition plan? I have been and have really been enjoying some of the recipes.
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Starting Paleo Lifestyle and Crossfit
Hello everyone, I actually have a few questions regarding crossfit and paleo. I have recently decided to join a crossfit gym and have started to take a few introductory classes to get a feel of things. I was thinking of incorporating the paleo lifestyle but am not really sure how to set things up. My goal is to lose the…
