-
Low sodium options?
So I'm really bad at eating things with not a lot of sodium in them - mostly because I just throw my lunch together for work and don't think about it (I have to get up really early most days). Anyway, I'm taking time to get to the grocery store this weekend and I want everyone's opinion - what are some tasty low sodium…
-
Night Eating
I stay up very late most nights, and have struggled with night eating all my life. I know the simple answer is to go to bed earlier, but I have mild insomnia that will literally, no matter how tired I am, keep my awake as I lay in bed with my eyes shut. I'm just wondering if anyone has some advice to help kick this habit…
-
On a journey to loose 142 pounds. Looking for friends!
Hey all, I'm Juliane. I'm a college student, 322 pounds, and 22 years old. After so many diets, personal trainers, exercise programs, etc, I think I'm finally ready to start something new. I hope there's someone on here who's in my boat. But either way, I'd love to meet some people and hopefully give them some support!…
