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Lean & toning band
Is your toning band doubled up? It was so long & I didnt want to cut it I just doubled it though obviously that makes it harder. My hamstrings are killing me from that bicep curl with hami lift!!
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Starting Push...
Any advice for starting Push? In general how much more were you lifting over Burn? I'm excited for something new but I like the combined muscle group routines.
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Turbofire for belly help?
I still have another 1.5 months of CLX but I'm thinking about next program. My problem area is belly & hips but mostly belly (after twin pregnancy) I'm hoping to see some good results in Lean phase but just wondering how TurboFire is for belly. I was contemplating p90x or insanity but I dont have the best knees & they…
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How close do you follow schedule?
For the most part I follow schedule but I do have a Zumba class on Tues nite that I don't miss. I do skip my chalean wo that day & then pick up where I left off the next day. Sometime I rest on the 'rest' day & sometimes I do cardio depending on how Im feeling. When do you do the 'extra' wos? Tonight after Week 2/Circuit 1…
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Wrist support recommendation for lifting with carpel tunnel
I have carpel tunnel & weak wrists. Now that I started Chalean Extreme, which I love, my wrist started hurting again. I have some wrist support that I wore in past when doing pushups, but wondering if there is something that works really well. The pain was stopping me from lifting & I had to lower weights. Kinda defeats…
