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Bingo wing busting exercises
I want rid of my bingo wings but have no bloody idea how to do it. I know obviously good diet, cardio and arm exercises but I'm a bit vague on the arm exercises bit. I have a gym membership and a set of 3 pairs of weights at my disposal but I don't have the knowledge of the type of exercises I need. If anyone knows of…
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Where can I buy bra size bikinis?
So my weight loss motivation is my holiday in Salou leaving on 2nd September. Although I'm gonna try to drop as much weight as possible I'm gonna need a properly fitting bikini because my chest isn't going to shrink to the extent where I'll feel confident without proper under-wiring. My bra size is currently a 34E and…
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Exercise after a tattoo?
I've took a while out from proper exercise for a while whilst my exams were going on at college. Exams are over now and I got a tattoo since my birthday was also the day after they ended. I'd love to start exercising again but the tattoo has just started peeling and my priority is to not affect the tattoos healing process.…
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I just need something to keep me going.
I lose weight on off. I never do the 'fad' diets where you live off bananas or anything, I always try and cut down portion size, choose healthy options, exercise, etc but it just never lasts. One way or another after anything between 2lbs and over a stone later I seem to gradually give up. I can't stick to exercise. I used…
