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Green bell peppers?
Do green bell peppers really have that many carbs in them? Is this ok to eat? Trying to keep my carbs at 20 grams ( trying for less)..I like snacking on them with spinach/artichoke dip- very tasty and very healthy...but I will stop if they really have as many carbs as what this MFP shows.... Thanks :)
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Net carbs...
Is it possible to change my settings to record "net" carbs along with fat and calories? I don't like that it records total carbs right now. Thank you.
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Oh, how I need support right now!!!
I really need some encouragement right now. I am currently going for a degree in Hospitality and Tourism Management. My classes start back up again this Monday. I just checked out my syllabus for one of my classes and it is ROUGH. (I think the ONLY thing the professor is not requiring from me is my BLOOD).... I currently…
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Logging calories you are unsure about...
I have a friend who works in a coffee kiosk...she made me a drink that is made with sugar free/fat free malt powder, sugar free/fat free caramel, etc. with a little whip cream and drizzle chocolate syrup. It's a frozen drink but I have no idea how to log it in with my daily foods...any suggestions? Should I bother guessing…
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Food Diary
This is confusing. I keep reading from everyone that if you continually go below your calories on MFP you will become unhealthy, even gain weight, etc. But down at the bottom it tells you if your caloric intake stays low, at this rate, you will weight such and such by a certain date- and it's a low weight! Which is true?…
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Exercising at night vs. day
It is very hard for me to find the time to exercise during the day (most days at least)...is it ok to exercise during the day when I can and when I can't, exercise at night? Or will those times when I exercise at night really screw with my ability to sleep afterwards? I hope this question makes sense, lol.
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Scale...which is the best?
I'm sure this has been asked before, but I'm short on time trying to research it. Can I get suggestions on the BEST type weight scale that is reasonably priced? I have one now, but I don't trust it- seems to be finicky and give me different readings. Thank you.
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Coffee????
I am making many changes with my eating habits and one of these includes my morning coffee. I like it with lots of Splenda and flavored creamer. I have not had any at all since Jan. 1st, but it's killing me! I am trying to stay low carb, low calories. Any suggestions on what are good alternatives to Splenda and flavored…
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Hi :) New here and looking for encouragement!
Hi Everyone- I just joined MFP Jan. 1st as my New Year's resolution to lose around 10 lbs, but mainly to develop a regular exercise routine and really tone up. I need alot of encouragement though because I hate exercising and love sweets, lol!! I love this site already- keeping track of food, calories burned- it's all…
