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Blogs?
Hey guys! I do a mini-MFP blog (http://www.myfitnesspal.com/blog/Kallie3000) and I do post some recipes and ideas, along with my personal journey type stuff. My most recent posts have included information about low FODMAPs diet, and my issues with Microscopic Colitis (in case you are interested!). Do any of you have blogs…
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Microscopic colitis and IBS and low fodmaps
Hey there! I'm back to myfitnesspal after a hiatus away. It was recommended after a visit to a registered dietician, who finally gave me some concrete advice about what to eat with my disorder. I've been on a low fodmaps diet for two weeks, looking forward to see if there are many changes. At the very least, low fodmaps is…
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Vegetarian lean protiens
Hey there! I am trying to eat lean protien with every meal (6/day) and would like some advice on ideas for lean protien sources that are not meat based. I do eat meat, but I certainly don't want to eat it six times a day. I have been eating 0% greek yogurt, egg whites, and I do eat cottage cheese (but it is not my…
