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Winco Protein Powder -- Whey
Does anyone know what company makes the Whey protein powder from the bins at Winco? Is it 100% Whey? I found nutrition data on their website for the soy one but not for the whey. It's a great price but I want to know what I'm getting.
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miles off?
the other day I did a 12 mile hike. My flex said I did like 30,000 steps (um sure, I don't really know but that sounds high!) but then the mileage part only said 3 miles. What do I need to fix in my settings?
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chane goal
I made my account months ago and finally have my flex. is it because I haven't downloaded software (mostly used via app) that I can't see where my initial weight and calorie goal is? Anyone able to help me figure out how to change that? I am not bad with computers so I kept thinking I'd figure it out but no luck yet.
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Pushups Coach--goal is to be able to 100 pushups, join me!
I just bought the app in Apple App store called Pushups Coach (full version 1.99 but there's a free one from same maker). Anyone want to try doing the program with me? idea is to do the sets three times a week and in 6 weeks you'll be able to do 100 pushups. A lot of the reviewers say it took them longer but I'm still…