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Dukan Diet....care to share your experiences?
I am on the last day of my 'Attack' phase of this diet and have so far lost 7lbs :) Going on to my 'Cruise' phase tomorrow and will finally be able to incorporates vegetables (never thought I'd be excited about that!!). Has anyone else done this diet before or indeed, doing it at the moment care to share experiences? Lisa x
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Here I go again!
Well after stopping and starting on this site I have decided to give it another go....I've never been great at sticking to things! :) I've got a big work's do on Saturday night, a fancy ball and I tried my dress on yesterday, just in case, and lo and behold it did not fit :( que me rushing into town and investing in a pair…
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exercises for double chin
Anyone know any good exercises to tone up the neck and chin area?
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Help...such a fussy eater!
I do fine when it comes to breakfast and lunches but am totally stumped when it comes to meal times. I am a bit of a fussy eater, not keen on a lot of fish (like tuna, cod, haddock) or vegetables (like carrot and turnip) and was wondering if anyone had any ideas for me? Cheers Lisa
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Another Newbie :)
Hi all! I've been registered on this for ages (almost 6 months) but have only recently got back into after a purge over the last 3/4 months! Gave up smoking in October last year and developed a new found affection for chocolate :) as a result I find myself the heaviest I have ever been in my life! I wouldn't say I'm huge…