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Me :) I'm from Falkirk. Feel free to add me. Lisa
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I'm on it :) Have been now for a week and lost 7lbs in my 'attack' phase and a further 1lb over the weekend after startin 'cruise' phase. So 8lbs in total....yippee :) I found it hard the 1st phase, I was never hungry but as I'm not a great lover of fish I struggled for variety. Thankfully can have salads and soups etc now…
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Thank you all! :) I will try all suggestions!!
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Hey there! Welcome :) It is a really addictive site isn't it? I've found it to be so helpful and welcoming. Feel free to add me as a friend. Lisa x
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Hi Deb! Welcome to MFP, it's a wonderful site and there are some really nice ppl. Lisa x
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OMG, I don't think I'd be able to do this without peeing my pants!!! :)
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Hi there. It is a helpful site isn't it? Full of lovely supportive people and a whole raft of food ideas which really helps me as when it comes to healthy eating I've not got a scoobie :) I'm like you, I love my junk food and since stopping smoking 4 months ago have found a new found afinity with chocolate......to say I'm…
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Hello :) also a newbie! I'm like you, have also been using the app for a while but only just discovered there was a forum. Have found it to be really useful and full or supportive people too. Anyway, just wanted to say good luck :)
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Hello there :) I'm also a newbie but have heard lots of good things re this site. Good luck :)
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I would agree on that point :) lol
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Thank you! I've wanted to stop for so long so weight gain is worth it. Lol, I've always had a big chest but it's out of hand now :)
