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What is your BAD gym etiquette?
There are lots of people griping about the things that piss them off at the gym. We are all guilty of breaking a rule or two. What are your bad gym habits? Mine? Let's see... -I sweat. A LOT. And I drip on everything. I try to wipe most of it up. -I'm the guy that blows his nose while running. I carry my own towel with me…
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GRIPE- smelly people at the gym
I know we all sweat. We should if we are at the gym. But why do some people smell before they get started??? Why is OK to come to the gym stinking? And it's not just BO. I was at the gym yesterday and this guy came in reeking like cigarettes. REALLY? WTF?
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Goal: fitness/health? or weight loss?
So, what's your goal? Are you trying to lose weight or are you trying to be healthy??? Is there a difference?