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Is there anything you absolutely refuse to compromise on?
Food and drink wise there are two things that I absolutely refuse to compromise on. 1. Chocolate. I am a true chocoholic. I pay extortionate amounts of money on fine chocolate and never eat that milk, sugar and fat laden rubbish that litters the shelves of nearly every shop you walk into. This for me means that I would…
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What do you eat when you're ravenous and only have 100 cals
So, you've got about 100cals left and you're feeling really hungry. I have a massive appetite most days and am always on the look out for low cal foods that make you feel really full. One of my favourite ones is making up a packet of Paxo stuffing mix. I'll grant ya it's not the most sophisticated of foods but at 60cals…
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And another from uk...
Hi, Everyone. I joined the site about a week ago. Lost 5lb so far so I've a way to go. My starting weight was 254lb. My ultimate goal is to get to 168! Loving this site!