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NEED ADVICE FOR DAILY CALS FOR FIRST MOMMIES.
HI GALS, IM ABOUT 8 WEEKS PREGNANT. THIS IS MY FIRST PREGNANCY. I WOULD LIKE TO KNOW HOW MANY CALS DOES I HAVE TO CONSUME DAILY? I USED TO WORKED OUT AND EATING HEALTHY YEAR AGO. I AM 5'0 i USED TO WEIGHT 120-124. NOW WEIGHT OVER 140 DUE TO BAD EATING HABITS FOR THE PAST MONTHS. I DONT KNOW HOW TO BE FIT OR WHAT CALS I…
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NEED ADVICE FOR CAL DAILY FOR FIRST TIME MOMMY :)
HI GALS, IM ABOUT 8 WEEKS PREGNANT. THIS IS MY FIRST PREGNANCY. I WOULD LIKE TO KNOW HOW MANY CALS DOES I HAVE TO CONSUME DAILY? I USED TO WORKED OUT AND EATING HEALTHY YEAR AGO. I AM 5'0 i USED TO WEIGHT 120-124. NOW WEIGHT OVER 140 DUE TO BAD EATING HABITS FOR THE PAST MONTHS. I DONT KNOW HOW TO BE FIT OR WHAT CALS I…
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Anyone from the High Desert CA?
Hello there! I started using MTP in Feb 2012 I believed when I was exercising and eating healthy for 2 months after the cardio/zumba classes at school I quit. I quit healthy eating and exercising idk why i just got unmotivated alot of stress and depression. I've lost 15 pounds in 2008 on my own doing Yogalates (pilates and…
