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I was doing well....
Hey I was doing killer on my weight loss..... then I noticed that I started to feel barfy..... then I began to get some of the weight back.. and now im having trouble keeping it off... and I havent changed anything really...... What is going on...... I thought mayb the flu but I wouldnt gain weight with the flu... Would I??
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Steamed Veggies.....
For the first time in a VERY long time I didnt wanna eat anything other than steamed Veggies last night...... Thats all I ate!!! sat there and Ate Veggies...... Wow the more I say that.... the dummer I sound!! lol~~ PS They were REALLY good!!
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STRESS............
I have been Stressed latley and its taking a toll on my health....... I guess you can say I have not really ever learned to handle stress and this one is really buggin me...... Any suggestions?? PS Its boy trouble haha~~
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Im new
Hello, My name is Alysa and I am new here!!! It has taken me a long time to realize how actully big I am, and now I have my mind set on getting to where I will be healthy..... I came upon this website by accident but it seems like a great way to get started for me!!! A way for me to track myself and get started!! Anyway…
