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getting enough calories
I was just wondering if anyone else had an issue with getting enough calories. I'm recording everything i eat yet I have a hard time eating even 1200 calories some days. I'm not hungry and on days like today when I burn 500+ calories I have the hardest time eating them back. Ideas? Suggestions?
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1 year in
I started with MFP on Jan 2nd 2012. My starting weight was 220lbs and I was in a size 16/18. Today I'm at about 164 and a size 8!! So here's hoping for another year as successful as 2012!
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Halfway Mark
This is my first time posting pics...so I'm a little nervous. I'm just about at my halfway mark...only 1.5lbs to go! I bought a new dress today so I thought I'd show it off....even if I'm jumping the gun a bit. I've been on since the beginning of the year...150 days now, and have lost just shy of 39 lbs! The first pic is…
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Multi-vitamin side effects
Every once in a while I feel the need to take a multi-vitamin. If I'm feeling tired or if I feel like there's something missing I'll start taking it. I started taking one a day, first with caffeine added, which made me jittery and nauseous. So I tried one a day without caffeine and still got nauseous, after about 2 weeks…
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Looking for friends
Hi, Been on just over 2 weeks now. I'd like to find friends/motivation buddies. Feel free to add me. (~80lb/40kilo goal loss)
