-
Quick and easy
My quick and easy go-to for breakfast or lunch... *Perfect 10 bagel, from Western Bagelhttps://westernbagel.com/perfect-10-healthy-grain.html *2-3 Tlbs of cream cheese (Kroger's Whipped Greek Cream Cheese Spread with Yogurt is one of my favorites. I also LOVE Arla's varieties of cream cheese; they are so creamy and a…
-
What are your quick and easy "go to" meals?
When I need a quick and easy meal that requires little thought and effort, I go for a Jenny-O All White Meat Turkey burger and a small box of frozen veggies (one of my favorites is Green Giant Steamers, Green Beans with Almonds). The turkey burger goes in my mini cast iron skillet while the veggies go in the microwave.…
-
Please share...
Please share your go-to meals and recipe ideas.
-
Strawberry Smoothie.... SO GOOD
Designer Whey - Strawberry Whey Protein, 1 Level Scoop Vital Protiens - Collagen Peptides, 1 Scoop Califa - Almond Coconut Milk, 4 fl oz Kiva - Ceylon Cinnamon, 0.5 tsp Dole - Sliced, Unsweetened, Strawberries (Frozen), 0.5 Cup 200 calories, 30 grams of protein!
-
Butternut Peach Protein Smoothie
My breakfast this morning... perfect for a fall day, and it was absolutely delicious! 1/4 cup frozen butternut (or other winter squash) puree 1/4 cup frozen peach puree 1/2 cup Califa coconut almond milk 1 scoop Designer Whey French Vanilla powder 2 Tlbs PB2 1/2 - 1 tsp Agave nectar (depending on your sweetness preference,…
