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Meatless Meatloaf - only 170 calories per serving!
Tried this for the first time at my dad's house and it is divine! Have made a bunch since: http://www.facebook.com/note.php?note_id=267685396585052 Just a caution, use diced tomatoes with no salt added, otherwise the sodium levels are through the roof! Loaf makes 6 servings: Calories: 170 Cholesterol: 0 Fat: only 51/2…
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Fooducate - love it!
Absolutely love this website and app: http://www.fooducate.com/ Thought I would share. It gives you the low down on the foods you eat or are thinking about eating and also gives you suggestions for better alternatives. Its been a godsend for me when in the cereal aisle! lol I thought I was doing good with my Kashi GoLean…
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Need some encouragement
So I've lost 10 pounds, and I should be proud of myself - and I was...but my husband, whom I love dearly, who has commented about how good I look with the weight I've lost many times has also recently made comments that my chin skin is now MORE pronounced and hanging and I've got skin hanging on my arms now. These are some…
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Help! Lunch at a an italian restaurant!
Meeting a friend for lunch and I need help making healthy selections: http://marylanditalianrestaurant.net/lunch_menu_fettuccine_baltimore_glen_burnie_aberdeen_md.php What do you think I should go with?
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Clothes still not fitting better after almost a month :-(
I'm 33, and my ENTIRE life, I have never really worked out consistently like I have for almost a month. When I was younger, I was thinner and working out might be walking, dancing - just not sitting on my butt. In the past, I had success just dieting without exercise, but this time I thought I would try to do both…
